Unlock Potential.
Unleash Performance.

“An excellent programme that opened my eyes and will motivate me to become a better manager”

"Carol changed my life! She inspired and motivated me to make long overdue changes. I have clearer personal and professional goals, and my working and personal relationships have significantly improved. A true professional, at the top of her game."

CEO, Housing

"Carol delivered a very successful coaching service including powerful tools and interventions to support those suffering from anxiety, stress, early depression or personal issues."



Great organisations train their people to deliver the future by providing a template for a positive learning and growth culture; a culture that optimises performance and wellbeing at work. Consider the impact if you don’t develop them and they stay.

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I am an award winning Hypnotherapist with a reputation for delivering results. If you have a fear or phobia, suffer from anxiety or panic attacks, or an addiction to drugs, alcohol or food I am an experienced and approachable specialist qualified to help.

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19th February 2020

You Okay or Just Pretending You Are? 15 Signs of a Mental Health Crisis

One can only guess what was going through the mind of Caroline Flack during her final hours. Seeing the final post on…

12th February 2020

Coronavirus scare – Another headline for the daily panic list

Let me be clear, Coronavirus (COVID-19) is real. There are real health risks and no-one can be certain of its overall effects…

30th January 2020

The Curve Balls of Life May Include Tragedy

One thing Kobe Bryant’s tragic death has proven last week is whatever your status; rich or poor; obscure or famous; a tragedy…