Unlock Potential.
Unleash Performance.

“An excellent programme that opened my eyes and will motivate me to become a better manager”

"Carol changed my life! She inspired and motivated me to make long overdue changes. I have clearer personal and professional goals, and my working and personal relationships have significantly improved. A true professional, at the top of her game."

CEO, Housing

"Carol delivered a very successful coaching service including powerful tools and interventions to support those suffering from anxiety, stress, early depression or personal issues."

NHS

Corporate

Great organisations train their people to deliver the future by providing a template for a positive learning and growth culture; a culture that optimises performance and wellbeing at work. Consider the impact if you don’t develop them and they stay.

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Hypnotherapy

I am an award winning Hypnotherapist with a reputation for delivering results. If you have a fear or phobia, suffer from anxiety or panic attacks, or an addiction to drugs, alcohol or food I am an experienced and approachable specialist qualified to help.

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23rd March 2020

How to avoid a “home” office meltdown – Six top tips for working from home

I heard on Sky News that the divorce rate is set to rocket as businesses and national governments are encouraging or compelling…

12th March 2020

Stockpiling “resilience”. Do you have the right mental reserves in an emergency?

Environmental and physical threats to our person arrive in various guises – like flood or famine; war or exposure to violence; health…

5th March 2020

You are NOT what you eat. The real cost of eating disorders.

This week is Eating Disorders Awareness Week “fighting the myths and misunderstandings surrounding anorexia, bulimia, binge eating disorder and EDNOS” (more on…